1

Serving

10 min

Cooking Time

380

calories

  • 5 scallops
  • 1 pack Tofu Noodles
  • 1/3 cup Mustard Greens
  • Parsley garnish
  • 2 Tbsp Coconut Oil
  • 1/2 Lemon
  • Garlic Salt
  1. Preheat the skillet on high. Add 1 Tbsp of coconut oil. Place scallops in the skillet. Add a pinch of garlic salt. Saute the scallops 3 min on each side until golden color.  Squiz lemon juice on top once scallops are done
  2. Heat up tofu noodles for 1 min on the skillet with 1 Tbsp of coconut oil
  3. Layer tofu noodles, greens, scallops, parsley garnish on the serving plate

Yammy lean protein dish is ready for you!